Trauma therapist in Rancho Cucamonga, CA
Crystal Valerio-Sandoval, LMFT
Help for adults with childhood trauma showing u as anxiety, relationship issues, or burnout.
What I Help With
Anxiety and Emotional Overwhelm
Anxiety and Emotional Overwhelm
Anxiety and Emotional Overwhelm
Understanding and reducing anxiety that feels constant or hard to control.
Childhood Trauma
Anxiety and Emotional Overwhelm
Anxiety and Emotional Overwhelm
Healing early emotional wounds that continue to impact your adult life.
Relationship Patterns
Anxiety and Emotional Overwhelm
Relationship Patterns
Exploring attachment, boundaries, and emotional connection.
How I Work
My approach blends cognitive-behavioral therapy (CBT) with psychodynamic therapy. This means we focus on practical tools to manage symptoms while also exploring how past experiences influence present-day thoughts, emotions, and behaviors.
Therapy is collaborative, paced, and grounded in safety. When appropriate, inner child or attachment-focused work may be part of the process.