Therapy in Murrieta and surrounding cities. Telehealth throughout CA.
Welcome
Azul Counseling, Inc
Individual Therapy for Adults
Specializing in:
Anxiety · Depression · Childhood Wounding · Life Transitions
You Deserve Support
Hello!
We carry so much; responsibilities, expectations, emotions; often all at once. It’s no wonder so many of us find ourselves overwhelmed by anxiety, depression, stress, burnout, insecurity, and confusion. But these struggles aren’t signs of weakness — they’re often messages from the unhealed parts of us that are quietly asking for attention, compassion, and healing.
You don’t have to carry it all alone.
Therapy isn’t about fixing you — it’s about supporting the strong, resilient person you already are! Through individual counseling, I can help you uncover the deeper roots of your struggles; often shaped by childhood wounds that you may not even realize you're carrying. Its time to break free from the past and move toward peace, clarity, and healing.
"You owe yourself the love that you so freely give to others."
-Alexandra Elle
Services
Individual Counseling
Individual Counseling
Individual Counseling
In individual counseling, we explore not only your current symptoms; like stress, anxiety, or depression, but also the deeper, often unrecognized patterns shaped by childhood experiences. Together, we identify the behaviors, beliefs, and emotional triggers that may be rooted in early wounds; such as people-pleasing, perfectionism, or self-doubt, and how these patterns continue to affect your daily life.
We will build self-awareness and practical tools to help you feel more grounded, empowered, and in control.
Meditation classes
Individual Counseling
Individual Counseling
This gentle class offers an introduction to breathwork and mindfulness practices designed to help you slow down, release stress, and reconnect with yourself. Through guided meditation and simple breathing techniques, you’ll learn how to quiet the mind, soothe the nervous system, and create space for inner calm.
My focus is stress and anxiety reduction, cultivating awareness of difficult emotions and gently releasing what not longer serves you.
Classes are also designed to help you reconnect to your inner child and nurture self compassion.
No prior experience is needed—just a willingness to pause and breathe.
Classes are offered on an individual basis, ensuring customized support that aligns with your specific needs and goals.
