Individual Counseling

Life can feel overwhelming at times, and those persistent, bothersome symptoms—whether emotional, physical, or mental—are often signals from deeper places within. I specialize in helping adults in any stage of life gently uncover the root causes of challenges they are facing, creating a path toward healing and self-discovery.

Together, we’ll explore what’s underneath the surface. Often, that includes working with your inner child—those early experiences that still shape how you feel, respond, and relate to others today. My approach is compassionate and tailored specifically to you. This is a collaborative process: we work as a team to design an individualized plan that supports your goals and honors your unique story.

I’m here. I see you. I hear you. And I’m ready to walk with you through the process of healing, growth, and empowerment.